No awkward questions here.

Two capsules once daily with water, ideally in the morning with food. If you have a known medical condition or take prescription medication, check in with your physician first.

It plays well with daily supplements. If you’re on prescription medication, run it by your doctor first — that’s always the smart move.

Every body is different. Some women notice changes within a week; for others it builds over several weeks. Consistency is the whole game — take it daily and give it time.

It supports a healthy vaginal microbiome, which supports natural freshness.* If a strong odor persists, please see a healthcare professional — that is exactly what they are there for.

The ingredients are generally considered safe, but talk to your healthcare provider before starting anything new during pregnancy or breastfeeding.

Fast — orders ship within 1–3 business days, to anywhere we deliver.

Subscriptions always ship free — no minimums, no thresholds, no games. One-time orders ship for a flat $5.95.

Because it’s a sealed, ingestible product, we can’t accept returns. If your order arrives damaged or wrong, write to hello@yoniherbiome.com and we’ll make it right.